Protein blend supplements have become really popular. They are a combination of different kinds of whey protein – whey protein isolate, whey protein concentrate, and whey protein hydrolysate; and casein protein. Blending the two kinds of protein powders helps maintain protein balance in the body.
Some of the main elements of GNC whey protein blend supplements are –
- Whey protein hydrolysate
Whey protein hydrolysate is highly concentrated and in terms of breakdown and absorption, it is the fastest whey protein. It is also enriched with peptides that help with anabolic response of muscles and also helps in gaining muscle mass.
- Whey protein isolate
Whey protein isolate is a fast digesting protein and the purest form of whey. It has the least amount of fat and lactose, making it perfect for people with lactose intolerance.
- Whey protein concentrate
Whey protein concentrate is the most common form of whey and it is ideal for beginners. It is best to have this GNC whey protein after workout to gain maximum benefits.
- Casein protein
Casein protein is a slow digesting protein which releases the amino acids in the body over 4 -6 hours, which extends the anabolic response. You can use protein powder with Micellar casein in between meals or have them before bedtime for best results.
The combination of all these elements in a single supplement will give you the best results and help in post workout recovery as well. Should I take a whey protein supplement or a protein blend supplement? This debate is evergreen and it seems to end to this discussion. The protein powder that’ll best suit for you depends on your ultimate fitness goals and the kind of workout routine you follow.
An increasing number of fitness enthusiast prefer including protein blends in their fitness routine. There are many benefits of protein blends. The one way in which protein blends are most useful are their absorption rate. When you combine a fast digesting protein with a slow digesting protein, there is immediate release of amino acids and you also get sustained long term release over the course of a few hours which is beneficial in post workout recovery. A combination of whey protein with casein protein creates feasible environment for better muscle growth. There are also protein blends that have fast, medium, and slow releasing proteins. With these protein powder supplements you get a constant release of nutrients and amino acids that promotes lean muscle gain. Get in touch with your trainer to know which GNC protein blend will be best for you.
Try these 4 top selling GNC protein blends to get the best out of your workouts.
- GNC Pro Performance 100% whey protein
The best selling GNC whey protein blend is GNC Pro Performance 100% whey protein. True to say that this GNC protein is completely value for money and is known for its amazing results. With the right blend of whey concentrate and whey isolate, you’ll get better muscle gain and it’ll also be helpful in post workout recovery.
GNC Pro Performance 100% whey protein is available in 4 flavors – vanilla cream, chocolate supreme, strawberry, and chocolate fudge. Each serving provides 24 g muscle building protein and 5.5 g naturally occurring BCAAs. It is enriched with all 9 essential amino acids, is a gluten free formula, and gets digested really easily.
2. GNC AMP Gold series 100% whey protein advanced
Next on the list we talk about GNC AMP Gold Series 100% whey protein advanced. It is a scientifically designed formula which has the goodness of whey protein isolate as leading protein source and whey protein concentrate as well. Each serving provides 24 g high quality protein to help in gaining muscle mass, 5.5 g BCAAs to prevent muscle breakdown after intense workouts, 4 g glutamine and glutamine precursors to help speed up muscle recovery. The addition of 100 mg digestive enzymes makes it super easy to digest and quick to get absorbed. It is available in double rich chocolate, delicious strawberry, and vanilla flavors.
3. GNC AMP Wheybolic
One of the bestselling GNC whey protein blend formulas is GNC AMP Wheybolic. It has the perfect balance of whey protein isolate and whey protein hydrolysate. Whey protein isolate is the purest form of whey and whey protein hydrolysate is obtained from a process called hydrolysis. Through this process the protein chains are broken into smaller parts making it easier to digest this protein blend.
GNC AMP Wheybolic is known for its premium quality and delivers amazing results. Each serving provides 40 g of protein, 15 g of BCAA, 10 g of leucine, and 10 g velositol. Some of the main benefits of this protein powder are – it helps with muscle recovery, increases muscle size and strength, is fast absorbing which provides immediate energy post workouts, and improves post workout anabolic response. It is a scientifically proven formula that delivers 30% increase in muscle size in just 8 weeks.
4. GNC beyond raw powder ISO peptide
If you are looking for massive gains and great results from a protein blend, then GNC Beyond Raw Powder ISO Peptide is a great option. What makes this protein powder extra special is the balance of protein and peptides. It has a 10X10X10 protein matrix to optimize amino acid utilization and nutrient uptake while maximizing post training anabolic response.
The goodness of whey protein isolate, whey protein concentrate, and whey protein hydrolyzed helps you get massive gains and helps with post workout recovery as well. Each serving delivers 30 g high quality protein, 10 g peptides, 13 g BCAAs, and it has less than 1 g of sugar. This GNC whey protein is available in 3 delicious variants – vanilla, chocolate, and cookies and cream.
You can buy all these protein blends and other whey protein powders directly from www.guardian.in . GNC is a leading name in the health and fitness world for over 85 years now. You get best in class products and the promise of GNC quality. Add GNC whey proteins are World Anti-Doping Agency (WADA) Approved and Informed Choice Certified. The products with these logos have been tested for banned substances.